Barramundi, the iconic Australian fish, continues to be a favourite on restaurant plates. It is a versatile low-fat fish that is best eaten steamed, baked or fried.
Europa sells farmed Barramundi fillets in a 5kg carton and the size of each fillet is 200/300 grams. This size is ideal for portion control in restaurants and cafes. There are approximately 50 servings per carton.
Available in skin-on and skin-off varieties.
|Average Quantity||Per Serving||Per 100g|
|Energy||381 kj||381 kJ|
|Protein||19.38 g||19.38 g|
|Fat, total||1 g||1 g|
|Saturated fat||0.2 g||0.2 g|
|Trans fat||0 g||0 g|
|Carbohydrate, total||0 g||0 g|
|Sugars||0 g||0 g|
|Sodium||62 mg||62 mg|