Yellow Fin Tuna SteaksBack

Tuna steak is an increasingly popular item on menus around the world due to its almost "meaty" flavour and texture.  Tuna steak is highly versatile, lending itself well to many different seasonings and flavour combinations. 

Tuna steak is deep red in colour, firm and thick. The preferred way to prepare tuna steak is on the grill. Tuna steak should be at least 1-inch thick, since it cooks quickly and will become dry and tough if thin. Tuna steaks are ideal for marinating; or, olive oil and any desired seasonings can be rubbed on the raw tuna steak before grilling for 2 minutes on each side on a hot grill for rare tuna steak. While tuna steak can be cooked longer, rare is the preferred temperature for serving.

Europa distributes frozen raw Yellow Fin Tuna portions in a 5 kg carton.  The portions are individually cryovaced in steaks of approximately170/ 190 grams.  Tuna steaks must be cooked before consumption.

Pack sizes:



Nutritional Information


Average Quantity

Per Serving 200g

Per 100g
Energy 1152 kJ 576 kJ
Protein 62.6 g 31.3 g
Fat, total 10 g 5.0 g
Saturated fat 0.8 g 0.4 g
Carbohydrate, total 0.0 g 0.0 g
Sugars 0.0 g 0.0 g
Sodium 0.14  mg 0.07 mg