Lemon Sole are widespread in New Zealand waters, particularly in the south, from near the shore to 100 metres depth. Lemon Sole have delicate, moist, white flesh with a low oil content. The upper fillets are slightly darker but whiten on cooking. Lemon Soles are ideal as a grilling or baking fish.
Europa stocks Lemon Soles in Size "C" (300/400 g). The Soles are sold whole and gutted.
Lemon Sole Whole "D" $9.95 kilo
Lemon Sole Whole "C" $7.50 kilo