I&J's Hake Fillets, a popular fish from the rainbow nation, are ideal for the frying industry. South African company Irvin & Johnson believes the time is right to put I&J's Hake back on the menu. The fillets are deep-skinned, with the fat line removed to ensure a good flavour. Another reason why Europa favours this product is that it's a very strictly-controlled resource and has been for a number of years so there's absolutely no overfishing.
Europa sells Carpensis Hake Fillets in a 5 kg carton and the portions are 6-9 oz.